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Healthy Food

June 18, 2017

Recharge don’t Ruminate

Learn the 5 key components in developing a recharge mindset Link to Ebook PDF

November 18, 2016

All people really want to know is how to feel good

Dr Pert frequently speaks on the role of emotions in the mind-body. Pert’s work helped shift the paradigm from “emotions as neuroscience” to “emotions as biology.” In her new book, Everything You Need to Know to Feel Go(o)d, she’s taking the science of feeling a step further to present “emotions as physics.