Self Series

Program Name

Self Series – A Guided Therapeutic Program

Overview:

The Self Series is a neuroscience-informed, evidence-based therapeutic program designed for delivery in behavioural health clinics. It supports clients in developing critical internal resources such as self-belief, self-efficacy, self-worth, and self-leadership through guided sessions. This course is part of a broader clinical service and is intended to be delivered in-clinic, using headphones and digital guidance, while also enabling data collection for outcome tracking and Medicare compliance.

Course Content

SELF-BELIEF
3 Topics
3 Quizzes
PRE-TREATMENT
SELF-BELIEF: PHYSICAL AWARENESS
SELF-BELIEF: EMOTIONAL CHECK-IN 
SELF-BELIEF: MEDITATION VIDEO
POST TREATMENT
SELF-BELIEF: RELATIONAL SAFETY + CONNECTION
SELF-LOVE
3 Topics
3 Quizzes
PRE-TREATMENT
SELF-LOVE: PHYSICAL AWARENESS
SELF-LOVE: EMOTIONAL CHECK-IN 
SELF-LOVE: MEDITATION VIDEO
POST TREATMENT
SELF-LOVE: RELATIONAL SAFETY + CONNECTION
SELF-ESTEEM
3 Topics
3 Quizzes
PRE-TREATMENT
SELF-ESTEEM: PHYSICAL AWARENESS
SELF-ESTEEM: EMOTIONAL CHECK-IN 
SELF-ESTEEM: MEDITATION VIDEO
POST TREATMENT
SELF-ESTEEM: RELATIONAL SAFETY + CONNECTION
SELF-CONFIDENCE
2 Topics
3 Quizzes
PRE-TREATMENT
SELF-CONFIDENCE: PHYSICAL AWARENESS
SELF-CONFIDENCE: EMOTIONAL CHECK-IN 
POST TREATMENT
SELF-CONFIDENCE: RELATIONAL SAFETY + CONNECTION
SELF-DISCIPLINE
2 Topics
3 Quizzes
PRE-TREATMENT
SELF-DISCIPLINE: PHYSICAL AWARENESS
SELF-DISCIPLINE: EMOTIONAL CHECK-IN 
POST TREATMENT
SELF-DISCIPLINE: RELATIONAL SAFETY + CONNECTION
SELF-WORTH
2 Topics
3 Quizzes
PRE-TREATMENT
SELF-WORTH: PHYSICAL AWARENESS
SELF-WORTH: EMOTIONAL CHECK-IN 
POST TREATMENT
SELF-WORTH: RELATIONAL SAFETY + CONNECTION
SELF-RESPECT
2 Topics
3 Quizzes
PRE-TREATMENT
SELF-RESPECT: PHYSICAL AWARENESS
SELF-RESPECT: EMOTIONAL CHECK-IN 
POST TREATMENT
SELF-RESPECT: RELATIONAL SAFETY + CONNECTION
SELF-EFFICACY
2 Topics
3 Quizzes
PRE-TREATMENT
SELF-EFFICACY: PHYSICAL AWARENESS
SELF-EFFICACY: EMOTIONAL CHECK-IN 
POST TREATMENT
SELF-EFFICACY: RELATIONAL SAFETY + CONNECTION
SELF-REGULATION
2 Topics
3 Quizzes
PRE-TREATMENT
SELF-REGULATION: PHYSICAL AWARENESS
SELF-REGULATION: EMOTIONAL CHECK-IN 
POST TREATMENT
SELF-REGULATION: RELATIONAL SAFETY + CONNECTION
SELF-ACCEPTANCE
2 Topics
3 Quizzes
PRE-TREATMENT
SELF-ACCEPTANCE: PHYSICAL AWARENESS
SELF-ACCEPTANCE: EMOTIONAL CHECK-IN 
POST TREATMENT
SELF-ACCEPTANCE: RELATIONAL SAFETY + CONNECTION