Self Series
Program Name
Self Series – A Guided Therapeutic Program
Overview:
The Self Series is a neuroscience-informed, evidence-based therapeutic program designed for delivery in behavioural health clinics. It supports clients in developing critical internal resources such as self-belief, self-efficacy, self-worth, and self-leadership through guided sessions. This course is part of a broader clinical service and is intended to be delivered in-clinic, using headphones and digital guidance, while also enabling data collection for outcome tracking and Medicare compliance.
Course Content
SELF-BELIEF
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3 Topics
3 Quizzes
PRE-TREATMENT
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SELF-BELIEF: PHYSICAL AWARENESS
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SELF-BELIEF: EMOTIONAL CHECK-IN
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SELF-BELIEF: MEDITATION VIDEO
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POST TREATMENT
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SELF-BELIEF: RELATIONAL SAFETY + CONNECTION
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SELF-LOVE
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3 Topics
3 Quizzes
PRE-TREATMENT
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SELF-LOVE: PHYSICAL AWARENESS
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SELF-LOVE: EMOTIONAL CHECK-IN
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SELF-LOVE: MEDITATION VIDEO
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POST TREATMENT
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SELF-LOVE: RELATIONAL SAFETY + CONNECTION
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SELF-ESTEEM
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3 Topics
3 Quizzes
PRE-TREATMENT
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SELF-ESTEEM: PHYSICAL AWARENESS
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SELF-ESTEEM: EMOTIONAL CHECK-IN
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SELF-ESTEEM: MEDITATION VIDEO
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POST TREATMENT
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SELF-ESTEEM: RELATIONAL SAFETY + CONNECTION
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SELF-CONFIDENCE
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2 Topics
3 Quizzes
PRE-TREATMENT
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SELF-CONFIDENCE: PHYSICAL AWARENESS
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SELF-CONFIDENCE: EMOTIONAL CHECK-IN
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POST TREATMENT
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SELF-CONFIDENCE: RELATIONAL SAFETY + CONNECTION
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SELF-DISCIPLINE
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2 Topics
3 Quizzes
PRE-TREATMENT
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SELF-DISCIPLINE: PHYSICAL AWARENESS
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SELF-DISCIPLINE: EMOTIONAL CHECK-IN
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POST TREATMENT
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SELF-DISCIPLINE: RELATIONAL SAFETY + CONNECTION
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SELF-WORTH
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2 Topics
3 Quizzes
PRE-TREATMENT
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SELF-WORTH: PHYSICAL AWARENESS
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SELF-WORTH: EMOTIONAL CHECK-IN
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POST TREATMENT
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SELF-WORTH: RELATIONAL SAFETY + CONNECTION
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SELF-RESPECT
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2 Topics
3 Quizzes
PRE-TREATMENT
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SELF-RESPECT: PHYSICAL AWARENESS
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SELF-RESPECT: EMOTIONAL CHECK-IN
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POST TREATMENT
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SELF-RESPECT: RELATIONAL SAFETY + CONNECTION
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SELF-EFFICACY
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2 Topics
3 Quizzes
PRE-TREATMENT
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SELF-EFFICACY: PHYSICAL AWARENESS
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SELF-EFFICACY: EMOTIONAL CHECK-IN
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POST TREATMENT
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SELF-EFFICACY: RELATIONAL SAFETY + CONNECTION
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SELF-REGULATION
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2 Topics
3 Quizzes
PRE-TREATMENT
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SELF-REGULATION: PHYSICAL AWARENESS
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SELF-REGULATION: EMOTIONAL CHECK-IN
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POST TREATMENT
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SELF-REGULATION: RELATIONAL SAFETY + CONNECTION
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SELF-ACCEPTANCE
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2 Topics
3 Quizzes
PRE-TREATMENT
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SELF-ACCEPTANCE: PHYSICAL AWARENESS
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SELF-ACCEPTANCE: EMOTIONAL CHECK-IN
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POST TREATMENT
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SELF-ACCEPTANCE: RELATIONAL SAFETY + CONNECTION
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