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  • admin@youphoriacoaching.com.au
  • Shop 3, 50 Murwillumbah Street, Murwillumbah, NSW 2484
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Our Greatest Wealth is Health

Services

Recharge Program

Recharge Program

Rumination and everyday stress leads to the production of cortisol and adrenaline, long term this is not healthy for our bodies. Using the ...

Psych Circuits

Psych Circuits

    A 60 minute body-mind training program! Psych (mind) Circuits (body) Using mind-body approaches can help you regain control of your psycho-emotional ...

Perspective Experience

Perspective Experience

    Did you know our thoughts directly shape your mind, body and your reality too? We used to think our brain was ...

Successful Stories

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Stephanie

Focuses on whole self!! Mental, physical and social health. AMAZING!!!

Amelia

The morning Psych Circuits included Affirmations – we would be loud and we would repeat them – lots! At first I was very sceptical and wanted ...

James

Exceptional session. When i go for a run of the mill gym/fitness class i find it more of a chore. I feel like its just hard ...

News and Articles

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Nov 18, 2016
by Ruth Feltham

All people really want to know is how to feel good

Dr Pert frequently speaks on the role of emotions in the mind-body. Pert’s work helped ...
Jun 18, 2017
by Ruth Feltham

Recharge don’t Ruminate

Learn the 5 key components in developing a recharge mindset Link to Ebook PDF
Jun 18, 2017
by Ruth Feltham

Ruthie’s Wrath – From Anger to Youphoria

The 3 Key components in developing emotional fulfilment after abuse! Link to Ebook PDF

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