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Ruthie Recharge's Blog

We Offer a healthier lifestyle.

    June 18, 2017

    Ruthie’s Wrath – From Anger to Youphoria

    The 3 Key components in developing emotional fulfilment after abuse! Link to Ebook PDF

    June 18, 2017

    Recharge don’t Ruminate

    Learn the 5 key components in developing a recharge mindset Link to Ebook PDF

    November 18, 2016

    All people really want to know is how to feel good

    Dr Pert frequently speaks on the role of emotions in the mind-body. Pert’s work helped shift the paradigm from “emotions as neuroscience” to “emotions as biology.” In her new book, Everything You Need to Know to Feel Go(o)d, she’s taking the science of feeling a step further to present “emotions as physics.